Muay Thai class in Mississauga, ON
Muay Thai
Traditional Muay Thai with Modern Coaching
Schedule
Monday through Friday
Duration
1 Hour
Program Description
Our Muay Thai program brings the authenticity of Thailand’s national sport right to Mississauga, just outside of Toronto. Whether you're training for fitness, self-defense, or competition, our structured classes focus on powerful striking, clinch work, and disciplined technique.
Led by experienced coaches in a high-energy environment, our Muay Thai classes are open to all levels—from complete beginners to seasoned fighters. You'll build strength, stamina, and confidence while learning the art of eight limbs. Ready to sharpen your skills and train with purpose? Contact us today to get started.
Authentic Technique
Train in true Muay Thai with proper stance, striking, and clinch mechanics.
All Levels Welcome
Beginners and advanced students alike receive expert guidance.
High-Intensity Training
Improve cardio, strength, and endurance in every session.
Expert Coaches
Learn from experienced instructors with real fight backgrounds.
View the schedule
Check out the Muay Thai schedule below and book a class directly through Wodify!
Ready to Start your journey?
Ready to see what Rocha Muay Thai and Kickboxing is all about? Book your free trial class and experience our high-energy training, expert coaching, and welcoming community—no pressure, no commitment.
Questions? Just fill out the contact form or send us a message and one of our instructors will reach out!


